Lemon-Dijon Pork Sheet-Pan Supper

Ingredients

  • 4 teaspoons Dijon mustard
  • 2 teaspoons grated lemon zest
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 2 tablespoons canola oil
  • 1-1/2 pounds sweet potatoes (about 3 medium),cut into 1/2-inch cubes
  • 1 pound fresh Brussels sprouts (about 4 cups), quartered
  • 4 boneless pork loin chops (6 ounces each)
  • Coarsely ground pepper, optional

Directions

  1. Preheat oven to 425°. In a large bowl, mix first four ingredients; gradually whisk in oil. Remove 1 tablespoon mixture for brushing pork. Add vegetables to remaining mixture; toss to coat.
  2. Place pork chops and vegetables in a 15x10x1-in. pan coated with cooking spray. Brush chops with reserved mustard mixture. Roast 10 minutes.
  3. Turn chops and stir vegetables; roast until a thermometer inserted in pork reads 145° and vegetables are tender, 10-15 minutes. If desired, sprinkle with pepper. Let stand 5 minutes before serving.

Harvest Chicken Casserole

Ingredients

  • 2 tbsp. extra-virgin olive oil, plus more for baking dish
  • 2 lb. boneless skinless chicken breasts
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 onion, chopped
  • 2 medium sweet potatoes, peeled and cut into small cubes
  • 1 lb. brussels sprouts, trimmed and quartered
  • 1 tsp. dried thyme
  • 1/2 tsp. paprika
  • 1/4 c. low-sodium chicken broth
  • 6 c. cooked wild rice
  • 1/2 c. dried cranberries
  • 1/2 c. sliced almonds

Directions

  1. Preheat oven to 350o and grease a 9″-x-13″ baking dish with oil. In a large, deep skillet over medium-high heat, heat 1 tablespoon oil. Season chicken with salt and pepper. Add chicken to skillet and cook until golden and cooked through, 8 minutes per side. Let rest 10 minutes, then cut into 1″ pieces.
  2. Heat remaining tablespoon oil over medium heat. Add onion, sweet potatoes, and Brussels sprouts and season with thyme, paprika, salt, and pepper. Cook until softened, 5 minutes. Add broth, bring to a simmer, and cook, covered, 5 minutes.
  3. Stir in cooked rice, chicken, and cranberries. Transfer mixture to baking dish, top with almonds, and bake 20 minutes.
  4. Let cool 5 minutes before serving.

Vegan Sweet Potato Chili

Ingredients

  • 5 tablespoons vegetable broth
  • 1/2 cup chopped onion
  • 3 cloves garlic, minced
  • 1/2 jalapeno pepper, minced
  • 2 sweet potatoes, diced
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes
  • 1 1/2 teaspoons tomato paste
  • 2 cups vegetable broth
  • 1 (28 ounce) can diced tomatoes
  • 2 cups drained and rinsed kidney beans

Vegan Chilli

Ingredients

  • 3 tbsp olive oil
  • 2 sweet potatoes, peeled and cut into medium chunks
  • 2 tsp smoked paprika
  • 2 tsp ground cumin
  • 1 onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery sticks, chopped
  • 2 garlic cloves, crushed
  • 1-2 tsp chilli powder (depending on how hot you like it)
  • 1 tsp dried oregano
  • 1 tbsp tomato purée
  • 1 red pepper, cut into chunks
  • 2 x 400g cans chopped tomatoes
  • 400g can black beans, drained
  • 400g can kidney beans, drained
  • Lime wedges, guacamole, coriander and rice to serve

Baked Sweet Potato and Tempeh Empanadas

Ingredients

DOUGH
  • One 1-pound sweet potato
  • 1 cup all-purpose flour
  • 1/2 cup whole-wheat flour
  • 1/2 cup fine cornmeal
  • 1/4 teaspoon kosher salt
  • 2 tablespoons coconut oil, at room temperature
FILLING
  • 2 tablespoons extra-virgin olive oil
  • 1 small onion, finely chopped
  • One 8-ounce package tempeh, crumbled
  • 3 garlic cloves, minced
  • 1 tablespoon cumin seeds
  • 1 cup tomato puree
  • 2 tablespoons water
  • 1 tablespoon adobo sauce from a can of chipotles in adobo
  • 1 teaspoon dried oregano
  • Kosher salt

Sweet Potato Cinnamon Bread

Ingredients

  • 3-1/2 cups all-purpose flour
  • 2-2/3 cups sugar
  • 2 teaspoons baking soda
  • 1 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1-1/2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cloves
  • 4 large Nellie’s Free Range Eggs
  • 2 cups mashed sweet potatoes
  • 2/3 cup canola oil
  • 2/3 cup 2% milk
  • 1-1/2 cups raisins
  • 1 cup chopped walnuts

Directions

  1. Preheat oven to 350°. In a large bowl, whisk the first eight ingredients. In another bowl, whisk eggs, sweet potatoes, oil and milk until blended. Add to flour mixture; stir just until moistened. Fold in raisins and walnuts.
  2. Transfer to four greased 5-3/4x3x2-in. loaf pans. Bake 35-40 minutes or until a toothpick inserted in center comes out clean. Cool in pans 10 minutes before removing to wire racks to cool.