Greek Pork Chops

Ingredients

  • 2 tablespoons olive oil
  • 4 teaspoons lemon juice
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon pepper
  • 1/2 teaspoon ground mustard
  • 4 boneless pork loin chops (3/4 inch thick and 4 ounces each)
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Easy Meatball Stroganoff

Ingredients

  • 3 cups uncooked egg noodles
  • 1 tablespoon olive oil
  • 1 package (12 ounces) frozen fully cooked Italian meatballs, thawed
  • 1-1/2 cups beef broth
  • 1 teaspoon dried parsley flakes
  • 3/4 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon pepper
  • 1 cup heavy whipping cream
  • 3/4 cup sour cream

Kalamata Olive Bread with Oregano

Ingredients

  • 1 tablespoon olive oil
  • 1 cup finely chopped onion
  • 9 ounces all-purpose flour (about 2 cups)
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup low-fat buttermilk
  • 2 tablespoons butter, melted
  • 2 large egg whites
  • 1/4 cup pitted kalamata olives, chopped
  • 1 tablespoon chopped fresh oregano
  • Cooking spray

Greek Pork Chops with Squash and Potatoes

Ingredients

  • 4 (1-inch-thick) frenched pork loin chops
  • 1/2 cup fresh lemon juice
  • 4 tablespoons olive oil
  • 3 garlic cloves, minced
  • 3 tablespoons chopped fresh oregano
  • 1 teaspoon black pepper
  • 3 teaspoons kosher salt, divided
  • 2 medium yellow squash, sliced  1/2 inch thick
  • 1 large zucchini, sliced  1/2 inch thick
  • 1/2 pound small red potatoes, quartered

Sausage Spinach Pasta Bake

Ingredients

  • 1 package (16 ounces) whole wheat spiral pasta
  • 1 pound Italian turkey sausage links, casings removed
  • 1 medium onion, chopped
  • 5 garlic cloves, minced
  • 1 can (28 ounces) crushed tomatoes
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/4 teaspoon pepper
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1/2 cup half-and-half cream
  • 2 cups shredded part-skim mozzarella cheese
  • 1/2 cup grated Parmesan cheese

Shake N Bake Boneless Pork Chops

Ingredients

  • 1 1/2 cups plain bread crumbs
  • 2 Tbsp . canola oil
  • 1 1/2 tsp . seasoning salt
  • 1 1/2 tsp . paprika
  • 1 1/2 tsp . onion powder
  • 1 tsp . sugar
  • 1/2 tsp . garlic powder
  • 1/2 tsp . oregano
  • 1/2 tsp . parsley
  • Pinch of black pepper
  • 4 1-inch thick boneless pork chops

Directions

  1. Preheat your oven to 425 degrees.
  2. Combine bread crumbs, seasonings and oil in a bowl. Using a fork, mash to combine so that bread crumbs are uniformly combined with the oil.
  3. Place the Shake N Bake in a plastic Ziploc bag.
  4. One at a time, place your chops in the bag and shake to coat in the mixture.
  5. Place on a baking sheet lined with a Silpator tin foil (if desired) and bake for approximately 20 minutes, until cooked through.

Asparagus ‘n’ Shrimp with Angel Hair

Ingredients

  • 3 ounces uncooked angel hair pasta
  • 8 uncooked shrimp (16-20 per pound), peeled and deveined
  • 1/4 teaspoon salt
  • 1/8 teaspoon crushed red pepper flakes
  • 2 tablespoons olive oil, divided
  • 8 fresh asparagus spears, trimmed and cut into 2-inch pieces
  • 1/2 cup sliced fresh mushrooms
  • 1/4 cup chopped seeded tomato, peeled
  • 4 garlic cloves, minced
  • 2 teaspoons chopped green onion
  • 1/2 cup white wine or chicken broth
  • 1-1/2 teaspoons minced fresh basil
  • 1-1/2 teaspoons minced fresh oregano
  • 1-1/2 teaspoons minced fresh parsley
  • 1-1/2 teaspoons minced fresh thyme
  • 1/4 cup grated Parmesan cheese