Orange Creamsicle Smoothies Recipe


  • 1 can oranges (11-ounces mandarin oranges in juice)
  • 1/2 cup pineapple (frozen chunks)
  • 1/2 cup yogurt (vanilla, or vanilla soy yogurt)
  • 1 tablespoon honey
  • 1 cup soy milk (vanilla)


  1. Open can of oranges and drain. Place in a zip-top plastic bag and freeze several hours.
  2. Place the frozen oranges and pineapple chunks in the bottom of a blender, Vita-Mix, or food processor.
  3. Add the remaining ingredients in the order listed. Puree until the mixture reaches the texture of a milkshake. Add more ice, if desired, until an icy consistency is achieved.

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