The Holiday Foods Nutritionists Avoid

Healthier Holidays

During the holidays, it’s easier than ever for eating to become overindulgence. Whether it’s Halloween or Hanukah, there are just so many special treats that you can convince yourself only come around once a year. But there are always healthier options, and even shaving back on a handful of calories during each holiday can make a big difference. To see what the experts do during the holidays, check out what 10 registered dietitian nutritionists (RDNs) skip during the holidays, and the healthier food they opt for instead.

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