The Holiday Foods Nutritionists Avoid

Healthier Holidays

During the holidays, it’s easier than ever for eating to become overindulgence. Whether it’s Halloween or Hanukah, there are just so many special treats that you can convince yourself only come around once a year. But there are always healthier options, and even shaving back on a handful of calories during each holiday can make a big difference. To see what the experts do during the holidays, check out what 10 registered dietitian nutritionists (RDNs) skip during the holidays, and the healthier food they opt for instead.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.