Pit cherries, and peel bananas. Freeze overnight for the best results.
Add cherries, banana, and coconut milk to a high speed blender or good quality food processor bowl, and process until soft-serve consistency.
We love this unsweetened. and serve it with a sprinkle or coconut or some dark chocolate shavings on top. If you prefer sweeter desserts. sweeten with 1-2 tablespoons of maple syrup, honey, or date syrup. A non-caloric sweetener like stevia would also work.
In a large bowl, combine the Alfredo sauce, broccoli, chicken and cheeses. Spoon into pasta shells. Place in a greased 13×9-in. baking dish.
Cover and bake at 350° for 30-35 minutes or until heated through. Freeze option: Cover and freeze unbaked casserole. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.